Domestic violence isn’t always loud. It doesn’t always leave bruises, and it doesn’t always happen behind closed doors. It can look like control disguised as love, criticism passed off as “just a joke,” or financial restrictions hidden under the excuse of “responsibility.” At The She Said Club , we believe that talking openly about domestic abuse is one of the most powerful ways to break its silence and that every woman deserves safety, respect, and support. Across both the U

There’s something quietly poetic about the way the leaves surrender to the wind each autumn. They don’t cling to the branches or bargain...

There’s a powerful truth I want to share with you today: the best version of you already exists. She’s not some distant dream or an...

In today’s fast-paced world, stress almost feels like a badge of honour. Juggling careers, family, relationships, and personal goals...

There comes a point in life when you stop and ask yourself: what now? Maybe you’ve been out of the workplace raising kids or taking care...

Autumn is officially here, and that can only mean one thing - sweater weather has arrived! Honestly, it might just be the best time of...

When the Kids Go Back to School and You’re Left With… Silence So, the school bags are packed, the lunchboxes are filled, and you’ve just...

“I’m too emotional.”“I’m being too pushy.”“I’m overreacting.”“It’s easier to keep the peace.”“I need to research this more before I speak...

In our fast-paced, always-connected world, the idea of stepping away for a retreat might seem like a luxury. However, scientific research...

We get it. You've had a long day,  maybe chasing kids, juggling meetings, or holding everyone else’s emotions together like the glue you...

In today’s Ireland, with our smartphones, progressive policies, and post-referendum pride, you’d think we’ve shed the shame that used to...

There are plenty of misconceptions about menopause. We wanted to explore those myths. When it comes to debunking menopause myths, few...

We’ve all worked for that  boss or manager. The one who sends a follow-up email two hours after assigning a task. The one who reviews a...

Somewhere along the way, mental health  became a buzzword. “I’ve got mental health” is said like it’s a virus or a temporary fault,...

We often think wellbeing begins with physical health today, but true wellness looks decades ahead. That’s where longevity wellbeing...

We live in a world that’s taught women more about shrinking their bodies than understanding them. From a young age, we’re handed diets,...

Female sexual desire is frequently misunderstood. Despite desire (also known as libido or sex drive) being the most common sexual health...

Let’s stop pretending periods don’t impact work. Because they do. From brain fog to backaches, migraines to mood crashes, heavy bleeding...

Many women will, at least temporarily, be the breadwinner at some point in their relationship . Changing employment trends and gender...

Mummy guilt. That sneaky, shape-shifting little monster that shows up whether you’re working full-time, staying at home, scrolling your...