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The Silent Saboteur: How Cortisol impacts Women and what we can do about it.
In today’s fast-paced world, stress almost feels like a badge of honour. Juggling careers, family, relationships, and personal goals...
She Said Club
2 min read
Too Tired to Work Out? Do It Anyway ...
We get it. You've had a long day, maybe chasing kids, juggling meetings, or holding everyone else’s emotions together like the glue you...
She Said Club
2 min read
Menopause Myths
There are plenty of misconceptions about menopause. We wanted to explore those myths. When it comes to debunking menopause myths, few...
She Said Club
3 min read
Women’s sexual desire often goes undiscussed – yet it’s one of their most common health concerns.
Female sexual desire is frequently misunderstood. Despite desire (also known as libido or sex drive) being the most common sexual health...
The Conversation
3 min read
Your workplace has a Sick Leave Policy, so why not a Period Policy?
Let’s stop pretending periods don’t impact work. Because they do. From brain fog to backaches, migraines to mood crashes, heavy bleeding...
She Said Club
2 min read
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