Nurturing Body Confidence
23rd May 2026
Grand Central Hotel, Belfast

Hair thinning. Hair loss. Problem skin. Breakouts. Back acne. Bladder leaks. The constant checking. The covering up. The quiet loss of confidence. For so many women, changes in their bodies don’t just affect how they look they affect how they feel.
 

Whether it’s unexpected hair loss, difficult skin, signs of ageing, or the silent impact of incontinence, these shifts can shape self-esteem, relationships, work life and everyday confidence. They can make you shrink, second guess yourself and feel disconnected from your own body!
 

Nurturing Body Confidence is about facing those challenges honestly and taking back control.
 

This is a powerful, supportive morning event created for women who are tired of feeling held back by physical changes and ready to rebuild confidence from the inside out.
 

Together, we’ll explore how hair loss, skin issues, incontinence and ageing can affect mental wellbeing, body image, identity and most importantly what you can do about it.
 

You’ll hear from leading experts who understand these experiences firsthand:
 

• Yolanda Cooper, Founder of We Are Paradoxx, sharing her journey through hair health, confidence and resilience.

• Donna Donaghy, Founder of Donna Donaghy Skincare Clinic, offering expert insight into problem skin, back acne, and long-term skin confidence.

• The team from ACCA Longevity, bringing science-backed guidance on ageing well, vitality, pelvic health, and future-proofing your wellbeing. The ACCA team will also showcase the 'Emsella' a non-invasive, FDA cleared chair treatment for urinary incontinence that uses High-Intensity Focused Electromagnetic energy to strengthen pelvic floor muscles (with free demos on the day).
   

Together, they’ll lead open, empowering conversations about:
 

• Hair loss and thinning

• Problem skin and body breakouts

• Bladder changes and incontinence

• Confidence after physical changes

• How body changes impact mindset

• Rebuilding trust in your body

• Practical steps toward long-term self-care
   

This is not about perfection.
 

It’s about understanding what’s happening in your body and learning how to support it, rather than fight it.
 

This event is for every woman who has ever:
 

• Avoided mirrors

• Covered up out of insecurity

• Worried about leaks or visibility

• Felt “less than” because of how her body has changed

• Lost confidence due to changes she couldn’t control
   

And for every woman who is ready to take it back. Leave feeling informed, supported and stronger in yourself, because your body deserves care and you deserve confidence in it every single day.